fitness instructor belleville michigan

Cheri Helms

I have been exercising and working out with Fitness Coach Shirley for over 3 years now, and I can’t say enough good about her!  I am still the same size I was in high school, well into my 40’s thanks to her.  Even though I am not a morning person, I wake up early and rush out the door on workout days, always looking forward to how I feel after my workout. After my workouts, I feel rejuvenated and refreshed – ready to conquer the day, it is an amazing feeling!

I HIGHLY recommend Fitness Coach Shirley for anyone who wants to get the most out of your health. I am blessed to be able to work out with her on a regular basis. She pushes you to get the exercise your body needs! Just Love it!!

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