Salads are often thought of as something bland and boring you have to eat when you’re on a diet. Fast food restaurants have cashed in on this mindset by offering taste-tempting salads that are anything but boring. Unfortunately, they’re also anything but diet friendly, as many of these creations pack more fat and calories than some of the burger and french fry combinations.
Vegetables are always great ingredients for a salad. You can use almost any raw vegetable to make your salad healthy. For an additional crunch to your salad, add raw broccoli. It is rich in vitamins such as Vitamin C, A and K, and it is also a good source of fiber.