Good Food portions
Fitness, Health, Healthy Eating, Healthy Recipes

Party Diet …

Good Food portionsIf your party is in the evening, eat breakfast, lunch and a snack before hand. Once you are at the party, go ahead and indulge in some of the fun, delicious foods. Since you have eaten meals earlier in the day, you probably will find that you aren’t tempted to go overboard and eat everything in sight.