Fitness

Healthy recipe

unnamed-1Apple Cole Slaw

Ingredients 
  • 3 cups chopped cabbage
  • 1 unpeeled red apple, cored and chopped
  • 1 unpeeled Granny Smith apple, cored and chopped
  • 1 carrot, grated
  • 1/2 cup finely chopped red bell pepper
  • 2 green onions, finely chopped
  • 1/3 cup mayonnaise
  • 1/3 cup brown sugar
  • 1 tablespoon lemon juice, or to taste
Recipe makes 6 servings

Directions
  1. In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
Nutrition
  • Calories – 137kcal – 7%
  • Carbohydrates – 25.2g – 8%
  • Cholesterol – 3mg – 1%
  • Fat – 4.5g – 7%
  • Fiber – 2.3g – 9%
  • Protein – 1g – 2%
  • Sodium – 108mg – 4%
Percent Daily Values are based on a 2,000 calorie diet.
 

 

Advertisements