Fitness

Healthy recipe

unnamedQuick Cucumber Salad

Ingredients
  • 2 cups thinly sliced and peeled cucumber
  • salt to taste
  • 1/4 cup white balsamic vinegar
  • 2 tablespoons olive oil (optional)
  • 1 teaspoon white sugar
  • 1/2 teaspoon dried dill weed
  • 2 tomatoes, chopped, or more to taste
Recipe makes 6 servings

Directions
  1. Spread cucumber slices in a thin layer on a large platter. Sprinkle salt generously over the cucumber. Let salt soak into cucumber slices for about 30 minutes.
  2. Transfer cucumber to a colander and rinse with cold water; drain thoroughly and transfer to a dry surface. Pat cucumbers dry with paper towel.
  3. Whisk vinegar, olive oil, sugar, and dill together in a large bowl. Add cucumber slices and tomatoes; toss to coat.
Nutrition
  • Calories – 63kcal – 3%
  • Carbohydrates – 5.3g – 2%
  • Cholesterol – 0mg – 0%
  • Fat – 4.7g – 7%
  • Fiber – 0.9g – 4%
  • Protein – 0.7g – 1%
  • Sodium – 71mg – 3%
Percent Daily Values are based on a 2,000 calorie diet.

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