Fitness

Featured Healthy Recipe – Warm Potato Salad

Fitness, belleville michiganIngredients

  • 2 pounds fingerling potatoes, cut into large chunks
  • 1 (8 ounce) container lowfat plain yogurt
  • 1/4 cup sour cream
  • 1 lemon, zested and juiced
  • 1 tablespoon coarse-grained mustard, or more to taste
  • salt and ground black pepper to taste
  • 2 cups torn arugula leaves
Recipe makes 6 servings
Directions
  1. Bring a large pot of lightly salted water to a boil and add potatoes. Boil until potatoes are tender, 10 to 13 minutes; drain. Let cool until potatoes are warm.
  2. Whisk yogurt, sour cream, lemon zest, lemon juice, mustard, salt, and black pepper together in a bowl. Gently fold potatoes into dressing. Stir arugula leaves into potato mixture and serve.
Nutrition
  • Calories – 169kcal – 8%
  • Carbohydrates – 32.3g – 10%
  • Cholesterol – 6mg – 2%
  • Fat – 2.8g – 4%
  • Fiber – 4.3g – 17%
  • Protein – 5.7g – 11%
  • Sodium – 137mg – 5%
Percent Daily Values are based on a 2,000 calorie diet.
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