Fitness

FEATURED RECIPE

fitness coach, belleville michiganSlow Cooker Chicken Barbecue

Ingredients
  • 6 frozen skinless, boneless chicken breast halves
  • 1 (12 ounce) bottle barbeque sauce
  • 1/2 cup Italian salad dressing
  • 1/4 cup brown sugar
  • 2 tablespoons Worcestershire sauce
Recipe makes 6 servings

Directions
  1. Place chicken in a slow cooker. In a bowl, mix the barbecue sauce, Italian salad dressing, brown sugar, and Worcestershire sauce. Pour over the chicken.
  2. Cover, and cook 3 to 4 hours on High or 6 to 8 hours on Low.
Nutrition
  • Calories – 300kcal – 15%
  • Carbohydrates – 32.4g – 10%
  • Cholesterol – 61mg – 20%
  • Fat – 8.1g – 12%
  • Fiber – 0.3g – 1%
  • Protein – 23g – 46%
  • Sodium – 1058mg – 42%
Percent Daily Values are based on a 2,000 calorie diet.
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