Fitness

Featured Recipe

Shrimp and Garlic

Ingredients
  • 2 pounds cooked medium shrimp, peeled and deveined without tail
  • 1 green bell pepper, finely chopped
  • 1 red bell pepper, finely chopped
  • 5 cloves garlic, minced
  • 1 sweet onion, diced
  • chopped fresh cilantro
  • 1 avocado – peeled, pitted and diced
  • salt and pepper to taste
  • 1/2 cup olive oil
  • chili pepper flakes
Recipe makes 10 servingsChange Servings

Directions
  1. Place shrimp in a large mixing bowl with red and green bell peppers, garlic, onion, cilantro, and avocado. Drizzle with olive oil, and season with salt and pepper. Cover, and refrigerate for at least 1 hour to allow flavors to develop. Serve chilled.
Nutrition

Calories - 231kcal - 12%
Carbohydrates - 4.7g - 2%
Cholesterol - 177mg - 59%
Fat - 14.9g - 23%
Fiber - 2.1g - 8%
Protein - 19.9g - 40%
Sodium - 323mg - 13%

Percent Daily Values are based on a 2,000 calorie diet.
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