Fitness

Featured Recipe

Grilled Cauliflower

Ingredients
  • 1 head cauliflower, cut into thick slices
  • 1 tablespoon olive oil
  • 1 tablespoon brown sugar
  • 2 teaspoons seasoned salt
Recipe makes 4 servingsChange Servings

Directions
  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
  3. Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.
Nutrition
  • Calories – 81kcal – 4%
  • Carbohydrates – 11.5g – 4%
  • Cholestero – l0mg – 0%
  • Fat – 3.6g – 5%
  • Fiber – 3.6g – 15%
  • Protein – 2.9g – 6%
  • Sodium – 503mg – 20%
*Percent Daily Values are based on a 2,000 calorie diet.
 
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